motivate your teen to be the best version of themselves AT RAISE LEADERS
With all of the growing challenges facing our teens today, there has never been a better resource than martial arts classes to keep your teen happy and productively on track. Our specialized teen program will teach them both the physical and mental skills necessary to confidently avoid any form of unproductive confrontation in a safe, supportive environment. Your teen will be inspired through a mentor styled system of instruction that will highlight the rewards of self-discipline, self-respect, and personal accountability related to their day to day decision making. support your teen with a safe, clean, structured and non-judgmental environment, so your teen feels safe to make mistakes, learn and grow
RAISE LEADERS CAN HELP YOUR TEENS:
Exercise and lose weight
Develop self esteem and improve self image
Make better decisions
Stop bullying or learn how to deal with bullies
Become goal oriented
YOUR TEEN WILL GROW WITH EVERY CLASS!
Teenagers who study martial arts learn the benefits of self-control and discipline with every lesson. Our classes emphasize core values like discipline, respect, and persistence. Students learn that the way they treat others – in and out of the dojo – reflects on them as people and affects their ability to achieve their goals.
At the heart of Raise Leaders is our leadership program. It is woven into every class, camp day and special event. Students who embrace the Raise Leaders principals also serve their peers by helping in classes and around the dojang as well as within our community. Provide a positive social network and support group of like-minded individuals focused on health and personal development, so your teen feels as if they are a part of something special. Teach responsibility, so your teen knows what it is like to make responsible choices, but also be responsible and accountable to others. Instill discipline through a structured environment, so your teen can develop and mature into adulthood while learning and applying the martial arts
TEENS LEARN HOW TO CONTROL THEMSELVES
Teen who bully their peers often do so because they lack self-esteem and they don’t know what to do with the fear, anger, and aggression. Martial arts instruction helps teens corral their aggression and channel it into something positive. It teaches them that violence and unkindness are not the answer to their problems.In our martial arts school, all students must respect their instructors and one another. As aggressive teens learn to respect themselves and others, they no longer feel the need to bully.
“In my opinion, Hillary has become more assertive and sure of herself and I can attribute this to her involvement with Tae Kwon Do. She enjoys Tae Kwon Do and looks forward to her classes and her exercise. She thinks a lot of her instructors at Raise Leaders”
ADDITIONAL BENEFITS OF MARTIAL ARTS TRAINING
Structured workouts tend to be more effective than solo workouts in terms of burning calories.
Working with instructors helps keep students motivated and committed to losing weight.
Having regular goals complements a weight loss program and allows students to measure their progress.
Exploring the mind-body connection helps students practice mindfulness.
Regular workouts help students feel good about themselves.
Martial arts classes encourage students to avoid distractions and worry. Students focus on self-improvement; not what others think of them.
more BENEFITS for teens
Martial ARts HELPS BULLIED TEENS FEEL STRONG AND PROUD
Bullying is a huge problem in high schools around the country, and if your child is being bullied, you know that something needs to change.Studying martial arts helps teens respect themselves, make the most of their natural talents and capabilities, and carry themselves with strength.Ultimately, kids who feel good about themselves are less likely to be bullied than kids who don’t.
TEENS LEARN HOW TO CONTROL THEMSELVES
Teen who bully their peers often do so because they lack self-esteem and they don’t know what to do with the fear, anger, and aggression. Martial arts instruction helps teens corral their aggression and channel it into something positive. It teaches them that violence and unkindness are not the answer to their problems.In our martial arts school, all students must respect their instructors and one another. As aggressive teens learn to respect themselves and others, they no longer feel the need to bully.
FAQ
My teenager feels like they have a target on their back.
How can studying martial arts help?Teens who study martial arts learn to carry themselves with strength and confidence, and that makes them less likely to be targeted by bullies. They also learn how to defend themselves if necessary.
Will my child learn about healthy eating?
Yes. We talk to kids about the way of life of a successful martial artist. They learn that their bodies can only do what they have fuel to do – and part of that is eating healthy food.
My teen picks on other kids. How can studying martial arts curb that tendency?
Two of the core tenets of martial arts are respect and discipline. When teens learn those values, they also learn that they can only respect themselves when they respect others. Kids who respect themselves don’t feel the need to pick on other kids.
Can martial arts really help my child lose weight?
Yes. Regular physical activity is a must for kids who want to lose weight. Our classes give kids a serious cardiovascular workout and help them burn calories. The training they experience also builds muscle mass which can improve their metabolism.
My child resists learning anything new – what if they resists learning martial arts, too?
If your child is reluctant, we will work with them to help them register a series of successes to build their confidence. Especially at the beginning, it’s easy for students to advance and see the fruits of their labor. Building on those accomplishments can help even the most reluctant student be enthusiastic about martial arts.
Can taking martial arts classes help my teen defend themselves against bullies?
Yes. Martial arts instruction builds strength, flexibility, and control. We teach basic self-defense moves that any teen can use to defend themselves if they need to.
My child is failing in school – how is studying martial arts going to help his grades?
Martial arts training teaches focus, self-discipline, and self-respect. Kids who absorb these lessons carry them everywhere – including the classroom.
I’m worried that my teen is overly aggressive. Won’t studying martial arts make it worse?
No. Martial arts classes don’t encourage aggression. They teach kids to control their anger and to respect everybody – and those things can help them curb their aggression and find a positive outlet for it.